🌿 Pilates & Brunch: Moving Together, Nourishing Together
Bringing People Together Through Movement and Food
At Move With Us Physio & Pilates, one of my biggest joys is seeing people connect, not just through exercise, but through shared experiences that make us feel good inside and out.
That’s what inspired our Pilates & Brunch event, a morning that combines mindful movement, amazing food, and good company right here in Cromwell.
It’s about slowing down, taking time for yourself, and enjoying simple things: a stretch, a laugh, and a nourishing meal with others who value health and community as much as you do.
Why Pilates & Brunch?
Life in Central Otago moves fast; we’re always balancing work, family, and everything in between. It’s easy to rush from one thing to the next and forget what truly fills your cup.
This event is about pressing pause.
To move, breathe, and reconnect with yourself and others.
Pilates gives us that grounding, mindful strength that helps our bodies move better every day. And sharing a meal afterward, especially one made with local, seasonal produce by The Kitchen Garden, brings that same nourishment to the soul.
Movement + food + connection = the perfect combination for feeling good.
What to Expect
✨ A guided Pilates session suitable for all levels focused on strength, balance, and mindfulness.
🍳 A beautiful brunch spread created by The Kitchen Garden, featuring fresh local ingredients.
🫶 A relaxed, welcoming space to connect with others in the community.
đź’¬ Good conversation, laughter, and time to slow down.
It’s not about perfection, it’s about presence. Moving your body because it feels good, then sitting down to enjoy the reward of good food and company.
A Celebration of Movement and Community
Hosting this event is my way of celebrating what Move With Us stands for:
Movement that supports your life, and connection that supports your wellbeing.
We weren’t meant to move alone and we definitely weren’t meant to eat alone!
This event brings those two simple joys together in one beautiful morning.
Join Us in Cromwell
If you’ve been looking for something that blends movement, wellness, and genuine connection this is it.
Come as you are, bring a friend, and leave feeling refreshed, inspired, and nourished.
👉 Reserve your spot for Pilates & Brunch with Move With Us and The Kitchen Garden.
Spaces are limited, and this one will book out fast.
