Book a Physiotherapy Appointment in Cromwell

Physiotherapy, Rehabilitation & Pilates in Cromwell

At Move With Us Physio & Pilates, Ally provides personalised physiotherapy, injury rehabilitation and strength & conditioning in Cromwell, Central Otago.

With over 14 years of experience working with everyone from athletes to older adults, Ally helps people recover from injury, manage persistent pain, rebuild strength and return to the activities they love.

Alongside one-to-one physiotherapy, Move With Us offers small-group Mat and Reformer Pilates classes, designed to improve strength, mobility, balance and confidence with movement. Classes are suitable for a range of abilities, whether you're new to exercise, returning from injury or looking to stay strong and active.

Whether you're dealing with back pain, a sports injury, a long-standing niggle, recovering from surgery, returning to exercise after having a baby, or simply wanting to feel stronger, your programme will be tailored to your individual goals.

Ready to get started?
View available physiotherapy appointments and Pilates classes in the timetable below. If you can't find a time that suits you, please get in touch, we'll always do our best to find an option that works.

Online Physiotherapy

Not based in Central Otago? Online physiotherapy consultations are also available, providing personalised guidance for injury rehabilitation, strength training, exercise progression and postpartum recovery from wherever you are.

If you're unsure which service is right for you or have any questions before booking, get in touch via email and Ally will be happy to help.