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05/08/2024

Week 5: Session 1

Using the Pilates Ball to activate those hamstrings and gluts a little more

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Week 4 Relaxation

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Week 5: Session 2

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Ally Coulter

0274077587 movewithusphysiopilates@gmail.com

Move With Us Physio & Pilates

19 Wallis Drive,

Cromwell, 9310.