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26/07/2024

Week 3 Session 2

Kicking off this session with some cans and the Pilates ball to get those muscles of the upper body fired up

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Week 3 Session 1

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Week 3 Diaphragmatic Breathing

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0274077587 movewithusphysiopilates@gmail.com

Move With Us Physio & Pilates

19 Wallis Drive,

Cromwell, 9310.