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01/08/2024

Week 4:Session 2

Working out looking over the beautiful mountains on a gorgeous sunny day. Take your mat outside along with your Pilates ball to get those inner thighs, core and pelvic floor strengthened

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Week 4 Session 1

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Week 4 Relaxation

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Ally Coulter

0274077587 movewithusphysiopilates@gmail.com

Move With Us Physio & Pilates

19 Wallis Drive,

Cromwell, 9310.